Chipotle Chicken Wings, Sweet Potatoes, Sautéed Kale | An Easy, Healthy Recipe Using an Air Fryer

This was a super easy, somewhat quick, and tasty dinner that I made with the latest fad in cooking, an air fryer! An air fryer is the most convenient and efficient cooking device that I have ever used. It also saves me so much money on the utility bill, amen amen amen. Electric stoves will […]

Raw Coconut Cacao Protein Bites | Vegan • Gluten Free • Paleo • No Bake

In a recent post of mine, A night of self care with my favorite girls💗 I promised you guys that I would share the recipe for my raw coconut cacao protein bites that me and my sister made for our guests. These are super simple to make and they also make for a great pre or […]

My Version of a Nourish Bowl | Sautéed Garlic Shrimp + Kale + Sweet Potatoes + Brown Rice!

I shared photos of my dinner from last night on my Instagram and got so many messages and comments so I decided to share the recipe on my blog. *This is my version of a nourish bowl/post-workout meal.* I used minimal ingredients yet this meal was loaded with flavor, but most importantly healthy. Aaaaaaand, if […]