For My College Kids! How To Self Care Your Way Into A New School Year | Relax & Prepare Yourself

Well guys, its about that time. For us college folk, our first day of the fall semester is in T-minus TWO DAYS!! *grabs chest* I know school is always tough to come back to after you’ve just had a carefree summer, but don’t fret! I’ve been in school all summer, but I’ve had this past […]

10 Affirmations to Help You Heal | Strengthen Your Mind, Body and Soul

“As long as you are awake, and aware the one power you always have in any situation —- is your vibration. Your vibration is an asset, instrument, and tool. Keep it high, cultivated, and sharpened.” My mind is brilliant; my body is healthy, my soul is tranquil. Every cell in my body vibrates with energy […]