We LOVE Turmeric!
Being an aú natural organic minimalistic holistic naturalista has allowed me to flourish in so many ways; mind, body, spirit, and SKIN. My complexion has never looked better and the glow is real. My followers on my other social media platforms know how dedicated I am to only using all natural products that are either […]
If you’re anything like me, you woke up super early this morning. Instead of staying in the house, I decided to make a green juice and went to enjoy it outside on the porch even though it’s pretty gloomy in Houston, Texas right now. This green juice is full of nutrient dense herbs and green […]
Well guys, its about that time. For us college folk, our first day of the fall semester is in T-minus TWO DAYS!! *grabs chest* I know school is always tough to come back to after you’ve just had a carefree summer, but don’t fret! I’ve been in school all summer, but I’ve had this past […]
Hey guys! Tatum here back again with another all natural hair oil blend. This blend is one of my favorite go-to’s. It’s super moisturizing, nourishing, and it stimulates your hair follicles which promotes SO MUCH HAIR GROWTH!!! It also smells really amazing. This is the best blend I’ve formulated yet. All thanks to my extensive […]
Every month I like to do a cleanse. Juice cleanses are my absolute favorite thing to do! It gets me re-energized, rejuvenated, vibrant, and overall it makes me feel happier and healthier. I shared a 7 day juice cleanse with you all recently, you can check that out here 7 Day Juice/Smoothie Cleanse , but […]
What’s up guys, welcome back to my blog! I’m feeling more and more inspired to help you guys along your health and fitness journey, hence why I decided to write this particular blog post. I share a lot of healthy to do’s with you all such as clean recipes and such, but I realized I […]
Those of you who have been following my blog from the beginning know that one of the reasons I started this blog was to share not only my health and wellness journey, but my hormonal acne journey as well. I remember days where I would stay up super late researching ways to clear my skin […]
The superfoods you NEED in your pantry!
The hardest part about working out is not the workout itself, the hard part is being motivated enough to get up and go to the gym, and be CONSISTENT with your workouts. I think what helped me the most is the fact that I was an athlete from up until the time I could walk, […]